Tag: "tracy anderson"







Gwyneth Shares Her 'Lo-Fi' Arm Workout from Tracy Anderson
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Gwyneth Shares Her ‘Lo-Fi’ Arm Workout from Tracy Anderson

Gwyneth Paltrow shares the do-anywhere arm workout that celebrity trainer Tracy Anderson created for her Iron Man 2 tone-up. Also, Courteney Cox and Kristin Davis talk about the results they’ve seen from the Tracy Anderson Method…







Trainer Tracy Anderson Sizes Up Gwyneth and Madonna's Fitness Styles
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Trainer Tracy Anderson Sizes Up Gwyneth and Madonna’s Fitness Styles

Trainer to Madonna & Gwyneth, Tracy Anderson, sums up the workout style of her famous clients and gives her best tips for weight loss.







Gwyneth Paltrow Shares a Workout From Her Trainer Tracy Anderson
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Gwyneth Paltrow Shares a Workout From Her Trainer Tracy Anderson

Gwyneth Paltrow’s trainer Tracy Anderson shows us a great dance cardio workout video to gear us up for summer.







Gwyneth Paltrow Uses Video Chat Workouts To Stay Fit
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Gwyneth Paltrow Uses Video Chat Workouts To Stay Fit

Busy mom of two, Gwyneth Paltrow, is super committed to staying healthy and in shape. The Iron Man actress says,

“You really have to work to maintain your body. I don’t just look like this. You know what I mean? I don’t!”







Link Lovin'
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Link Lovin’

Another Friday, more link love! This week has some really great links!

Get 10 Ways To Fit More Walking Into Your Life @ SimplyFitness

Review Carmen Electra Stripping (not what it sounds like) @ FitBottomedGirls

How to Not Let Negative People Affect You @ MizFitOnline

Now You Can Go To Fitness Boot Camp with Tracy Anderson (Madonna’s Trainer) @ Lift Magazine

Make Sure You Avoid America’s Unhealthiest Drinks this Summer @ Yahoo Health

You Gotta Try The No-Workout Abs Tricks @ Vital Juice Daily

Find the Perfect Swimsuit Using Your Celeb Body Type @ People







Gwyneth Paltrow Reveals Diet Secrets to V Magazine
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Gwyneth Paltrow Reveals Diet Secrets to V Magazine

The lovely Gwyneth Paltrow is looking amazing on the cover of V Magazine but what is more interesting to us is what she says inside the magazine. She’s so candid and honest in this interview which is really refreshing!







Madonna's Trainer Tells Us How to Lose 20 Pounds in 6 Weeks
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Madonna’s Trainer Tells Us How to Lose 20 Pounds in 6 Weeks

Madonna’s amazing body has been the envy of many and now her trainer is telling us (actually, she told Us Weekly) how we can can look just like the mega star. Tracy Anderson has devised a plan to help you drop 20 pounds in 6 weeks – just in time for summer! Basically, [...]