Tag: "biceps"







Ashlee Simpson Defends Jessica's 'Incredible Body'
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Ashlee Simpson Defends Jessica’s ‘Incredible Body’

Written by Jolene Hart
Published on Nov 17, 2009 in fitness

Ashlee Simpson tells Women’s Health magazine that her sister Jessica is ‘one sexy lady.’







Lindsay Price: Her Fitness Goals, Her Most Hated Exercise and What She Eats On-Set
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Lindsay Price: Her Fitness Goals, Her Most Hated Exercise and What She Eats On-Set

Written by Jolene Hart
Published on Oct 13, 2009 in fitness, nutrition

Lindsay Price, of Lipstick Jungle and the new series Eastwick, shares her love of cupcakes and intense workouts with Fitness magazine- just don’t make her do bicep curls!







Amp Up Your Arm Workout With These Moves From Michelle Obama
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Amp Up Your Arm Workout With These Moves From Michelle Obama

Written by Jolene Hart
Published on Sep 16, 2009 in fitness, nutrition

Michelle Obama rises at 5:30 am, four days each week, to do these moves- they’re the secret to her amazing arms!