Tag: "cardio"







How Jennifer Love Hewitt Lost 18 Pounds in 10 Weeks
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How Jennifer Love Hewitt Lost 18 Pounds in 10 Weeks

After Jennifer Love Hewitt was spotted showing off a fuller figure in a bikini last November, the negative publicity just kept coming and lasted for months. Now, Jennifer is flaunting a super hot body after losing 18 pounds in 10 weeks! The Ghost Whisperer star told Us Weekly,

“They said some rude, mean things, but that’s not why I wanted to change. I’m still sexy, curvy.”







How Jennifer Lopez is Getting Her Body Back and Training for a Triathlon
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How Jennifer Lopez is Getting Her Body Back and Training for a Triathlon

Jennifer Lopez is working hard on getting her pre-baby body back 5 months after giving birth and has even decided to compete in a triathlon!  She’s enlisted the help of celebrity trainer, Gunnar Peterson, to whip her body back into shape and get ready for the grueling competition.  Her workout routine consists of 35-minute runs [...]







How Daisy Fuentes Stays Sexy at 41
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How Daisy Fuentes Stays Sexy at 41

Sexy star, Daisy Fuentes, graces the cover of Fitness Magazine this month and shares her secrets on staying fit and living a healthy, happy life. The TV host looks at herself and her body differently now that she’s 41 saying,

“That’s one of the best things about being older. I’m comfortable with who I am, and I don’t care about fitting into any specific category or size. I can’t say that was always the case.”







Fun Way To Shape Your Buns - Deal or No Deal?
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Fun Way To Shape Your Buns – Deal or No Deal?

This is one of my favorite exercises to do anytime and anywhere! I call it the “25 Card Pickup” and it works to firm your buns and your legs, and is also a great mini cardio workout!







Elle MacPherson Rides A Bike
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Elle MacPherson Rides A Bike

It looks like Pam Anderson isn’t the only celebrity who is a fan of bike riding. Supermodel Elle MacPherson is shown here enjoying a ride in downtown Notting Hill.







How Tobey Maguire Slimmed Down For Spiderman 3
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How Tobey Maguire Slimmed Down For Spiderman 3

Ok, so I realize Spiderman 3 is a bit outdated but the program Tobey Maguire followed is a great example of how to get fit in a gradual way. In between filming Spider-Man movies, Tobey put on a few pounds and looked to celebrity trainer Michael George for help before shooting the third installment.







Megan Fox's Workout & Diet Tips
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Megan Fox’s Workout & Diet Tips

With a body like that, who would think that Megan Fox hates to workout? Well it’s true! The “Transformers” actress says, “I’m very lazy. I hire a personal trainer who is supposed to come three times a week. He comes to me – I don’t even have to leave the house.







Heidi Montag's Diet and Workout
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Heidi Montag’s Diet and Workout

Some love her and some love to hate her. We’re going to plead the fifth on that one and instead just tell you what The Hills star does to stay bikini ready.




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