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Anna Faris Exercises to Find Alone Time

Written by Jolene Hart
Published on Mar 30, 2009 in fitness, soul

Anna Faris says that she runs and hikes outdoors to clear her mind and be alone.

What’s Lori Loughlin’s Secret Weapon for Workouts?

Written by Jolene Hart
Published on Mar 27, 2009 in fitness, nutrition, soul

Actress Lori Loughlin of 90210 shares her tips for staying fit without dieting and her secret weapon for working out.

43 Year Old Cindy Crawford Poses Nude in Allure

Written by Cynthia Pasquella
Published on Mar 24, 2009 in fitness, nutrition

Yes, you read that correctly. Cindy Crawford is 43 and she’s totally naked (well, except for some well placed bubbles) in this month’s issue of Allure Magazine. In celebration of their anti-aging issue, the supermodel told Allure that her anti-aging regime involves “a day cream with antioxidants, a sunscreen, a night cream, and an eye cream” and that she uses microdermabrasion.

Zac Efron Goes for a Hike in the Hills

Written by Cynthia Pasquella
Published on Feb 11, 2009 in fitness, soul

High School Musical sensation, Zac Efron, is no stranger to fitness. The 21 year old showed off his fit body while hiking in the Hollywood Hills.

How Daisy Fuentes Stays Sexy at 41

Written by Cynthia Pasquella
Published on Jul 09, 2008 in fitness, nutrition, soul

Sexy star, Daisy Fuentes, graces the cover of Fitness Magazine this month and shares her secrets on staying fit and living a healthy, happy life. The TV host looks at herself and her body differently now that she’s 41 saying,

“That’s one of the best things about being older. I’m comfortable with who I am, and I don’t care about fitting into any specific category or size. I can’t say that was always the case.”

Mario Lopez and Audrina Patridge Dish on Diet Secrets

Written by Cynthia Pasquella
Published on Jun 25, 2008 in fitness, nutrition

Mario Lopez and Audrina Patridge, are dishing on their diet secrets in this week’s issue of TV Guide. See what they are! Who loves to vacuum and who loves to sweat?

5 Outdoor Workouts to Slim Down and Tone Up For Summer

Written by Cynthia Pasquella
Published on Jun 04, 2008 in fitness

Have you ever noticed that every time we see Matthew McConaughey working out, it’s always outdoors! He’s definitely proof that you can get an amazing workout AND an amazing body without hitting the gym. Here are five workouts that will help you slim and tone up while you enjoy the great outdoors.