Kate Hudson Takes Tennis Lessons, Burns Lots of Calories
Kate Hudson was spotted on the tennis court this week in Los Angeles without her usual partner, Lance Armstrong. Instead, Lance was replaced by her tennis coach. The actress has been taking lessons for awhile now and even sent her kids to tennis camp! She says,
“I love tennis! I love how it slims and tones my body plus it’s so much fun. Did I mention I’m very competitive?”
Bring it ok, Kate! Kidding, of course. I’m lousy at tennis and you would kick my tail.
As we recently discussed here at Healthy Hollywood, tennis can burn up to 494 calories per hour! Not bad for having fun.
Cynthia Pasquella is touted as one of Hollywood's favorite nutritionists due to her extensive knowledge, upbeat attitude and fresh perspective. Her clients range from celebrities to professionals. To get insider secrets on optimizing your health, losing weight fast, increasing your energy, and decreasing your stress, sign up for your F.R.E.E. "Secrets to Health and Happiness Toolkit" at 
I LOVE tennis as a workout. It really is a fantastic total-body workout. Plus, you have to use your core a lot for all that reaching and twisting!
Check out Fit Bottomed Girlss last blog post – Come Hither, Peas and Carrots
I used to play tennis at least 4 days out of the week. It gave me the best core and butt I’ve ever had!
Tennis can be a great workout….first one has to learn how to play!
You’re so right, FBG!
4 days a week is great, Ayesha!! That’s definitely one way to get a great core and butt!
Hmmm good point, Mark!
ok
Im not a big tennis’er but I love all things kate.
she may EVEN make me rethink my lack of lance love.
