Jaime Pressly’s No Equipment, No Gym Workout
With a body like this, you might think Jaime Pressly spent hours at the gym. Well, she kinda does – we’ve seen her! – but not being able to get to the gym doesn’t stop her from breaking a sweat. The My Name Is Earl actress uses resistance training workouts and says they can help keep you tone by,
“using your own body weight, push-ups, crunches, things like that, which you can do anywhere,”
I know we’ve talked about sneaking in workouts while you’re watching TV or brushing your teeth but try setting aside some time at home to get in a full workout when you can’t head to the gym. This is a great option for staying fit and doesn’t require you to rearrange your schedule, find a babysitter, or spend money on gas! And take it from Jaime,
“It’s much more simple than people think it is.”
Any at home workout ideas you want to share?
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Yep, the stuff you did back in gym class is very effective. Sometimes the most basic of moves (such as push-ups and crunches, like she mentioned, but also squats and lunges) are the best!
not to mention, she had a baby not too long ago. (if im remembering right?)
either way- no excuses! you can workout anywhere!
http://www.groundedfitness.com
You’re so right, FBG! I’m a big fan of sticking to the basics and I always see great results that way.
You’re right, Grounded! Her baby is a little over a year old now.