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How Jennifer Lopez is Getting Her Body Back and Training for a Triathlon

How Jennifer Lopez is Getting Her Body Back and Training for a Marathon

Jennifer Lopez is working hard on getting her pre-baby body back 5 months after giving birth and has even decided to compete in a triathlon!  She’s enlisted the help of celebrity trainer, Gunnar Peterson, to whip her body back into shape and get ready for the grueling competition.  Her workout routine consists of 35-minute runs with swimming and 50-minute bike rides – sometimes six days a week!  Wow!  J Lo says she’s looking to compete in September or October and chose a triathlon because, “

“I want my babies to be proud of me.”

If she competes in a triathlon in September or October, I’ll be proud of her! :)   Check out  www.workoutwithgunnar.com for free training tips from Gunnar on how to to get your ideal body.

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About the Author

Cynthia Pasquella is touted as one of Hollywood's favorite nutritionists due to her extensive knowledge, upbeat attitude and fresh perspective. Her clients range from celebrities to professionals. To get insider secrets on optimizing your health, losing weight fast, increasing your energy, and decreasing your stress, sign up for your F.R.E.E. "Secrets to Health and Happiness Toolkit" at www.CynthiaPasquella.com

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  1. [...] Lopez was interviewed this morning on Good Morning America about her goal to participate in a triathlon to raise money for charity.  The new mommy of two has been training hard for the upcoming event [...]

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