How Janet Jackson’s Getting In Shape for Her Comeback Tour
She’s certainly no stranger to toning up fast and having a fabulous body and now Janet Jackson tells us how she is getting in shape to go back out on tour – her first in 7 years. It’s definitely an intense routine but she’s ready for her comeback and not cutting any corners when it comes to being lean and fit. In an interview with 106 & Park on BET, the singer says she works out
“Six days a week. We work out for an hour and then loose up for a bit – and then dance for eight hours.”
Well, that should do it! Janet’s tour, Rock Witchu, will open in Vancouver, British Columbia on September 7th.
Cynthia Pasquella is touted as one of Hollywood's favorite nutritionists due to her extensive knowledge, upbeat attitude and fresh perspective. Her clients range from celebrities to professionals. To get insider secrets on optimizing your health, losing weight fast, increasing your energy, and decreasing your stress, sign up for your F.R.E.E. "Secrets to Health and Happiness Toolkit" at 
why did I laugh OUT LOUD at that?
it read to me like:
I do it by working out for only 30 minutes a day and meditating and then doing 10 hours of cardio.
oh that I danced 8 hours a day as well
MizFit