How Celebrities Get Sexy, Sculpted Arms
Sexy arms are the perfect accessory for all those cute sundresses we will all be slipping into this Spring! But, what if your arms are still hiding under those Winter sweaters and aren’t quite ready to be naked for all to see? Not to worry. We have tips from 5 celebrities on how to firm those arms just in time for Spring fashions!
1. Jada Pinkett Smith – This amazing mother of three and wife of one loves to workout and has even said she used to be a total gym rat! These days, she’s a little more laid back and depends on cross-country skiing, hiking, and an hour of yoga each morning to sculpt and tone her arms.
2. Kelly Ripa – Yes, another mother of 3 (maybe children are the secret? we doubt it.) who has amazing arms! If you can believe it, Kelly was once insecure about her arms but since joining Physique 57 in New York, she loves to show them off. Check out Kelly’s full workout here.
3. Brooke Shields – Brooke burns any fat she may have on her arms in group cycling classes and does yoga to tone and sculpt.
4. Reese Witherspoon – Reese is loving YogaHop, an East-meets-West hybrid workout set to hip-hop, rock, and pop music. With lots of flowing yoga poses, this workout shapes your arms up fast!
5. Halle Berry – Halle is a huge fan of the 321 Baby Bulge Be Gone Workout by Ramona Braganza and credits the program for getting her back in amazing shape after giving birth to her daughter.
Cynthia Pasquella is touted as one of Hollywood's favorite nutritionists due to her extensive knowledge, upbeat attitude and fresh perspective. Her clients range from celebrities to professionals. To get insider secrets on optimizing your health, losing weight fast, increasing your energy, and decreasing your stress, sign up for your F.R.E.E. "Secrets to Health and Happiness Toolkit" at 
