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Healthy Hollywood – Fit Tip of the Day: Eat Oranges for Younger Looking Skin

A recent study in the American Journal of Clinical Nutrition discovered that women 40 and older who had greater amounts of Vitamin C were 11% less likely to develop wrinkles. It’s because oranges contain Vitamin C which boosts collagen production and keeps skin firm. An orange a day is all you need to provide the necessary amount!

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About the Author

Cynthia Pasquella is touted as one of Hollywood's favorite nutritionists due to her extensive knowledge, upbeat attitude and fresh perspective. Her clients range from celebrities to professionals. To get insider secrets on optimizing your health, losing weight fast, increasing your energy, and decreasing your stress, sign up for your F.R.E.E. "Secrets to Health and Happiness Toolkit" at www.CynthiaPasquella.com

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