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Fit Tip of the Day: Slim Down Fast with the 50-25-25 Rule!
Summer is right around the corner and if you’re still looking to get rid of those last few pounds, here’s a great tip! It’s my 50-25-25 Rule and it’s very effective and very easy to do! Simply fill 50% of your plate with veggies and fruits, 25% of your plate with whole grains, and 25% of your plate with lean protein. You’ll cut down on calories while increasing your intake of needed vitamins and minerals each day. Look out bikini season!
Cynthia Pasquella is touted as one of Hollywood's favorite nutritionists due to her extensive knowledge, upbeat attitude and fresh perspective. Her clients range from celebrities to professionals. To get insider secrets on optimizing you health, losing weight fast, increasing your energy, and decreasing your stress, sign up for your F.R.E.E. "Secrets to Health and Happiness Toolkit" at 
