Denise Richard’s Trainer Reveals Her Pilates Secrets
If you’ve ever wondered how Denise Richards manages to always look amazing, here’s your answer! Her trainer, Mari Pratt of Better Body Pilates in LA, shows us some of the moves she and Denise do to stay in amazing shape. Then, she gives you tips on how you can recreate the same exercises at home. These are some really great moves to incorporate into your routine!
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How great that they show options for doing the exercises without the reformer! I tend to be more into yoga, but I really should give Pilates more of a try. This stuff looks good.
You really should give it a try, Jenn! It really reshapes your body and it’s a great workout. Although, I have to admit, I’m definitely a yoga girl too!