0

Ali Larter Shares Her Philosophy on Working Out

Actress Ali Larter has been looking amazing for many years in Hollywood now.  Remember that whipped cream bikini in “Varsity Blues”?  Yep, that was her!  These days she’s a bit more… clothed… and staring in Heroes on NBC.  The 31 year old has a basic philosophy when working out.  She loves exercising outside – especially hiking in the Hollywood Hills with her dog, Eleanor – and says,

“This is a nonnegotiable. I don’t think about it, I just do it. I never, ever miss my workout. Never!”

Talk about dedication!  Ali also says,

“The older I get, the more in tune I am with my body.  I want to age into a healthy, beautiful woman.  I want to take care of myself”

In my opinion, this is really what it’s about.  The goal for working out should always be to lead a healthy lifestyle and take care of yourself.  If you’re doing it to just be a skinny mini, you’re doing it for the wrong reasons.  Losing weight is always a great side effect to eating properly and working out and one that my clients greatly appreciate.

It’s a wonderful idea for everyone to practice Ali’s philosophy and never, no matter what, ever, miss a workout.  It should go on your schedule just like a business meeting.

Remember, there is no quick fix.  It’s about doing the right things (establishing a healthy diet and exercising) that will keep you fit and healthy for a long time to come!

Post to Twitter Tweet This





About the Author

Cynthia Pasquella is touted as one of Hollywood's favorite nutritionists due to her extensive knowledge, upbeat attitude and fresh perspective. Her clients range from celebrities to professionals. To get insider secrets on optimizing your health, losing weight fast, increasing your energy, and decreasing your stress, sign up for your F.R.E.E. "Secrets to Health and Happiness Toolkit" at www.CynthiaPasquella.com

Comments (0)

Trackback URL | Comments RSS Feed

  1. Oscar Soto López says:

    Hi Ali My name is Oscar From Bolivia, I hope someday save the wolrd but now I need your help I need talk with Tim Kring Please my mail is:
    b_ra_iniac@hotmail.com

    Could you tell him please

Leave a Reply




If you want a picture to show with your comment, go get a Gravatar.