Maroon 5 Warm Up With Yoga Before Shows
If the members of Maroon 5 seem relaxed during their concerts, it may be a result of their ritual practice of yoga before each show. Adam Levine, lead singer of the band, was the first to embrace the ancient practice but his bandmates have quickly joined him. In fact, they’ve become such fans of the practice that they insist on having a yoga instructor on tour with them at all times! Levine says,
“We’re fortunate enough to have a private instructor out with us who is with us every day, so we practice. It helps your brain, it helps your body. It helps your life in general.”
He also feels it’s a great way to bring the band together saying,
“Everyone’s getting into it… It’s really pretty great for us all to do together… It’s really gratifying.”
I knew there was a reason I felt so zen after listening to their songs! Maroon 5 is currently on tour so if you want to check them out live and in person, check out www.maroon5.com for ticket information.
Cynthia Pasquella is touted as one of Hollywood's favorite nutritionists due to her extensive knowledge, upbeat attitude and fresh perspective. Her clients range from celebrities to professionals. To get insider secrets on optimizing your health, losing weight fast, increasing your energy, and decreasing your stress, sign up for your F.R.E.E. "Secrets to Health and Happiness Toolkit" at 
That’s a really good idea. What a lucky instructor…
That is so cool – it probably makes them more flexible during concerts, too.;)
That’s what I say, FBG!
lol @ FatFighter. I imagine it would!
that is so cool! Good for them!
(and really, how does someone land a job like that!)
Great! I love that they are presenting a healthy habit to the public.
Check out FitMoms last blog post – For all of you Stroller Mama’s: A workout while you walk.
Great question, Workout Mommy!! Can you imagine?!
Me too, FitMom! It’s definitely one of the healthier messages we’ve received from bands lately.
If you’re interested in more behind-the-scenes stuff about Maroon 5, check out the Summer Fever Search Party. It’s an online sweepstakes that you can enter for a shot at a ton of cool prizes included a chance to meet the band. Skittles and Starburst have chosen me to go to ten Maroon 5 shows and report back – I’ll be posting pics soon!
The web address for the sweepstakes is http://www.summerfeversearchparty.com. Hope to see you backstage!
I would love to do that as my job! Be a celebrity’s yoga teacher? sign me up please!