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Zoe Saldana Reveals Her Workout And Diet Secrets

zoe-saldana

Actress Zoe Saldana always seems to look fit and fabulous and this month she tells Women’s Health magazine why- she is serious about taking care of her body. But Zoe says that she can’t do it alone. She’d never motivate!

“I get bored really easily. If I didn’t have a trainer to push me, I’d go walk for about 15 minutes. But I love feeling in tune with my body and eating right.”

At the moment her workout includes Pilates three times a week.

“It’s the closest thing to dance,” says Zoe.

Zoe munches on ravioli during her interview, and says that she sticks to a diet of moderation- but nothing that resembles a crash diet.

“Sometimes I pig out on pasta, but that’s OK. The next day, I just eat healthy.”

Even after recently turning 30, Zoe plays it cool about her age. In fact, she’s loving it. Not that she won’t continue taking care of her body to ensure she still looks good at 40!

“I’m very accepting with my age. It’s like notches on your belt: experience, wisdom, and a different kind of beauty. There comes a day when you’ve become comfortable in your skin. But God as my witness, I am going to try to do everything I can to keep this ass together for as long as I possibly can-without going against nature.”

We say, stick with the workouts and moderation, and you’ll age gracefully!


About the Author

Jolene Hart is a freelance writer and natural beauty expert with a passion for mind, body and planet - just like Healthy Hollywood! A former beauty writer for InStyle magazine, Self magazine, and People magazine, she has covered every aspect of the beauty industry from product breakthroughs to red carpet beauty to backstage trends at fashion week. Find more of her work at jolenehart.com and beautyiswellness.com.

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