The 5-Factor Diet Chocolate Mint Shake Recipe
Enjoy this delicious chocolate mint shake recipe by one of Hollywood’s favorite trainers, Harley Pasternak. It’s just a sample of wonderful food ideas found in his 5-Factor Diet plan.
Ingredients
3 ½ cups quartered strawberries
2 ¼ cups nonfat milk
¾ scoop protein powder
1 tablespoon unsweetened cocoa powder
1 sprig fresh mint
1 ½ teaspoons sugar substitute
Crushed ice
Directions
Place strawberries, milk, protein powder, cocoa powder, sugar substitute, and mint in a blender and pulse until smooth. Pour over crushed ice in tall glasses and serve immediately. Makes 2 shakes.
Enjoy!






you KNOW I love this recipe
you joining us in PUSHING UP?
Hey MizFit! I thought you would like it!
I was just reading about the push up challenge on your blog before I left to go out of town! You can definitely count me in. It’s so much fun to do something like this in a group!