Samantha Harris’s Diet Diary – What Does She Eat?
Dancing with the Stars host, Samantha Harris, turned over her diet diary to Self Magazine to reveal what she eats in a typical day. Check it out!
Breakfast A banana with Trader Joe’s Greek Style Nonfat Yogurt (honey flavored) and a big mug of Swiss Miss No Sugar Added hot chocolate with calcium at the crack of dawn
Snack To energize before hitting the gym, I enjoyed my fave protein-packed Fage Total 0% Greek Yogurt with 2 packets of Splenda, a squeeze of honey and topped with a Nature Valley Oats ‘N Honey Granola Bar.
Lunch It’s been a packed day—no time for a solid lunch, so I had an apple and a Promax Cookies ‘n Cream protein bar.
Dinner I have to get it in early before baby’s bathtime and bed, then off to a movie screening for work. I had a yummy bowl of butternut squash soup (vegan), blackened salmon and grilled asparagus with a big glass of water with lemon. During the movie (and every night, actually) I had a handful (OK, a BIG handful) of Trader Joe’s Dark Chocolate Covered Raisins—yum!
As you many already know, Samantha was a fitness model before her hosting days and appeared on the cover of numerous health and fitness magazines. I’m with you on the Dark Chocolate Covered Raisins, Samantha!! They’re easily one of my favorite things in the entire world!! What can I say, it doesn’t take much to make me happy! 
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