Ryan Gosling was spotted pumping iron at 24 Hour Fitness in Los Angeles yesterday. Afterwards, The Notebook star picked up a protein shake to refuel. Ryan is looking amazing and those workouts are obviously paying off!
Ryan’s new film, All Good Things, co-staring Kirsten Dunst is currently in post-production and is scheduled to be released in 2009.
Cynthia Pasquella is touted as one of Hollywood's favorite nutritionists due to her extensive knowledge, upbeat attitude and fresh perspective. Her clients range from celebrities to professionals. To get insider secrets on optimizing your health, losing weight fast, increasing your energy, and decreasing your stress, sign up for your F.R.E.E. "Secrets to Health and Happiness Toolkit" at www.CynthiaPasquella.com 
Wow…that boy is ripped. Did that just happen?! Or have I been living in a cave? I always thought he was a skinny one! Now he’s beefy.
Check out Fit Bottomed Girlss last blog post – The ABC’s of Couple’s Fitness: Total Body Blast
I think he’s been working on it for awhile, FBG because he was a bit on the skinnier side. But he does look amazing now!
He’s looking good! MMMmmm
Check out Angies last blog post – Starting Off Your Morning The WRONG Way?
Protein shakes yum! Notice how my yum comment was directed differenly?
Check out Mark Salinass last blog post – One Minute Challenge
Angie – My thoughts exactly!
Mark – Very clever!
lol