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How Brooke Hogan Lost 10 Pounds and Transformed Her Body

How Brooke Hogan Lost 10 Pounds and Transformed Her Life

Brooke Hogan is stepping out of her famous father’s shadow and she’s looking great doing it!  The reality show star has recently shed 10 pounds and says she’s feeling better than ever.  Brooke told Life & Style Magazine her secret saying,

“I’m very healthy.  I eat super clean, all organic.”

Her diet consists of several small meals and snacks daily including favorites like tuna with low-fat mayo, grapes and walnuts and salad, fruit and almonds.  The Brooke Knows Best star says,

“I eat whenever my body tells me I need something but I try not to eat too late at night.  If I do, no carbs.”

But, as we all know, it’s not just about diet.  Brooke’s workout routine is pretty intense as well!  She works out six days a week, usually in the morning and often with her super-fit dad, Hulk Hogan, and does 30 minutes of cardio and an hour of weightlifting supersets (back-to-back reps).  Plus, she works on her core with tons of crunches to round out the workout. As you can see, all this hard work is certainly paying off!

But, it’s not all just a fit body that Brooke says she’s developed recently.  She now has a healthy attitude about her body saying,

“Sometimes I want to be a thin model.  But I’m happy with my body – I think every girl looks at herself and wishes something else.  I know I’ve got a beautiful body!”

It’s wonderful that she’s been able to develop such a healthy attitude at such a young age while in the crazy entertainment business!  I’m impressed!


About the Author

Cynthia Pasquella is touted as one of Hollywood's favorite nutritionists due to her extensive knowledge, upbeat attitude and fresh perspective. Her clients range from celebrities to professionals. To get insider secrets on optimizing you health, losing weight fast, increasing your energy, and decreasing your stress, sign up for your F.R.E.E. "Secrets to Health and Happiness Toolkit" at www.CynthiaPasquella.com

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  1. I agree! And it’s nice to see that she’s taking care of herself. With all the darn drama that family has had recently, I’m glad she’s staying healthy.

    Check out Fit Bottomed Girlss last blog post – Paula Abdul’s Get Up and Dance!

  2. Leeann says:

    She does look good. She’s very healthy, which is a nice change of pace!

    Check out Leeanns last blog post – Christina Applegate’s Cancer Battle could not add cached callYou have an error in your SQL syntax; check the manual that corresponds to your MySQL server version for the right syntax to use near ’s Cancer Battle’,'64.202.161.130′)’ at line 1

  3. Mark Salinas says:

    Doing good!

    Check out Mark Salinass last blog post – Liquid Calories

  4. snickerdoodle says:

    this is such a gayy asss picture she would look like a man if you shaved off all her hair!!

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