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Hilary Duff Visits Celeb Trainer Harley Pasternak

Hilary Duff is no stranger to staying healthy and fit.  The star visited celebrity trainer Harley Pasternak to squeeze in a workout before heading off to do a little shopping in Beverly Hills. 

Hilary has said she is careful to watch what she eats and is also a big fan of Pilates and swimming.  Her hard work is paying off, she looks lean and healthy!  Check out a sample of her daily diet below.

Breakfast- Kashi cereal with 2 percent milk (or an egg-white omelet with Feta cheese) and a latte made with 2 percent milk.

Lunch - Grilled chicken Caesar salad with 1 tablespoon of reduced-fat dressing (or grilled ahi tuna salad with balsamic vinaigrette dressing)

Dinner – Tuna steak, grilled veges and couscous (she also loves sushi)

Snack – Handful of mixed nuts (or an apple and Brie cheese) She also indulges in chips and salsa.

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About the Author

Cynthia Pasquella is touted as one of Hollywood's favorite nutritionists due to her extensive knowledge, upbeat attitude and fresh perspective. Her clients range from celebrities to professionals. To get insider secrets on optimizing your health, losing weight fast, increasing your energy, and decreasing your stress, sign up for your F.R.E.E. "Secrets to Health and Happiness Toolkit" at www.CynthiaPasquella.com

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