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Fergie Works Out Every Inch! – Us Weekly Hot Bodies

Fergie tells us all her workout secrets in this month’s Us Weekly.  The singer says that she makes sure to hit every spot when training!  She takes 90 minute hikes, weight trains twice a week, does 100 sit ups four times a week and attends regular yoga sessions.  Whew!  No wonder she looks so amazing!  As for her diet, Fergie is a fan of Diet Designs.  She says “When I follow the plan precisely, I completely notice a difference.” But don’t think she doesn’t cheat!  She is only human after all.  Her favorite splurge is “Chocolate souffle with whipped cream”!  Ummmm, now that’s something worth working out for!

For more Us Hot Bodies, pick up a copy of Us Weekly on newsstands now!


About the Author

Cynthia Pasquella is touted as one of Hollywood's favorite nutritionists due to her extensive knowledge, upbeat attitude and fresh perspective. Her clients range from celebrities to professionals. To get insider secrets on optimizing you health, losing weight fast, increasing your energy, and decreasing your stress, sign up for your F.R.E.E. "Secrets to Health and Happiness Toolkit" at www.CynthiaPasquella.com

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