Tag: "abs"







Carrie Underwood's Real Life Diet & Fitness Advice
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Carrie Underwood’s Real Life Diet & Fitness Advice

Carrie Underwood works hard to maintain her figure- but her diet and fitness tips are easy enough for anyone to follow!







2010 Diet & Fitness Advice from Trainer David Kirsch
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2010 Diet & Fitness Advice from Trainer David Kirsch

We love celebrity trainer David Kirsch’s advice on making 2010 your fittest, healthiest year ever. Don’t miss his tips!







Pink's Power Workout
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Pink’s Power Workout

Pink talks about her gymnast past, loving her masculine abs- and gives the insider info about her powerful daily workout.







How Trista Sutter Got Her Bachelorette Body Back
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How Trista Sutter Got Her Bachelorette Body Back

Former Bachelorette Trista Sutter tells how she lost her 43 pounds of baby weight- and then some- by working out at home after her second child.







How Brooke Hogan Lost 10 Pounds and Transformed Her Body
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How Brooke Hogan Lost 10 Pounds and Transformed Her Body

Brooke Hogan is stepping out of her famous father’s shadow and she’s looking great doing it! The reality show star has recently shed 10 pounds and says she’s feeling better than ever. Brooke told Life & Style Magazine her secret saying,

“I’m very healthy. I eat super clean, all organic.”

Her diet consists of several small meals and snacks daily including favorites like tuna with low-fat mayo, grapes and walnuts and salad, fruit and almonds. The Brooke Knows Best star says,







Mark Wahlberg's Simple Workout Plan
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Mark Wahlberg’s Simple Workout Plan

It was a 45 day stretch in prison at age 16 that led Mark Wahlberg down the path to his famous body. The model turned rapper turned actor/producer says, “As young as I was, I had to be in the best shape possible,” he says with a shrug. “That’s as real a world as you’re going to be in, you know? You need to be able to survive.” His workout is super simple