2010 Diet & Fitness Advice from Trainer David Kirsch
We love celebrity trainer David Kirsch’s advice on making 2010 your fittest, healthiest year ever. Don’t miss his tips!
We love celebrity trainer David Kirsch’s advice on making 2010 your fittest, healthiest year ever. Don’t miss his tips!
Heidi Klum wowed the crowd at last night’s Victoria’s Secret Fashion Show by taking to the runway- just 6 weeks after giving birth!
Victoria’s Secret model Alessandra Ambrosio shares the workout and diet plan that got her back in VS lingerie just four months after giving birth to her daughter.
Check out trainer David Kirsch’s strength training workouts, known for their rapid-slimming effects on celebs like Liv Tyler, Heidi Klum and Anne Hathaway.
David’s client list reads like a who’s who in Hollywood and includes celebrities like Heidi Klum, Anne Hathaway, Liv Tyler, and many others! We were fortunate enough to interview David and he was more than willing to share his method for training and even his favorite moves (that he says will get you in shape fast!). I say if they’re good enough for Heidi, they’re good enough for me!
Learn how to cleanse your body of toxins through the foods you eat and look into starting a detox diet to amp up the cleanse. Enter to wina detox diet and probiotic supplements from celebrity trainer David Kirsch.
Careful what you say about Heidi Klum, you just might have to defend yourself against her husband, Seal. In a recent interview, the singer spoke out against a German designers comment that wife, Heidi, was “too heavy” to be a supermodel saying,
Heidi Klum is too heavy?? Are you kidding me? Oh what any woman wouldn’t give to have her body! Maybe that’s why it was a man who said she was “too heavy” for a runway show. German designer, Wolfgang Joop, recently commented,
βShe is no runway model! Heidi Klum is simply too heavy and has too big a bust. And she always grins so stupidly. That is not avant-garde β that is commercial!β
They Said What?! – Heidi Klum on Swimming With Sharks
According to People Magazine, Heidi Klum credits her svelte fashion figure to chasing her active kids β Leni, 4, Henry, 2, and 19-month-old Johan. Heidi says,
“When I’m not shooting Project Runway, I’m in the park with them. They’re like roaches when you turn on the lights and they run in different directions.”
Tone and Tighten Like the Celebs – With Weekends in the Hamptons @ Lift Magazine
Let Your Chocolate Bar Count the Calories For You @ FitSugar
Compare Portion Sizes – Then and Now @ Divine Caroline
Learn Secrets of Jennifer Garner’s Chef @ Self Magazine
Get a Great Workout Outdoors @ Women’s Health
Secretly Practice Yoga at Work 12 Different Ways @ Elastic Waist
Save Money At the Gym @ Back in Skinny Jeans
Hilary Duff Looking Amazing in High Waisted Jeans @ I Don’t Want Your Life
Heidi Klum Eats McDonald’s Chicken Wraps @ Cosmetic Makeovers
Do the World’s Fastest Workout – It Takes 4 Minutes @ Diet.com
Find 50 Fun and Easy Ways to Burn Calories @ HealthMad
Grab the Recipes for 5 Dairy-Free Delicious Smoothies @ GAIAM Life
Some of you may have seen the photos of Reese Witherspoon in a bikini by now. I was actually a bit surprised because the bikini is pretty skimpy compared to what we normally see the Legally Blonde star in! Nevertheless, I think she looks like a healthy, happy mother of two!
It’s time for a little link lovin!
Top Five Health Benefits of Garlic @ Diet Hack
Tips to Help Your Total Body Image @ iVillage
Make Your Own 100 Calorie Snacks To Go @ DIY Life
Heidi Klum is Trying To Fatten Up Victoria Beckham @ ICYDK
Fitness Equipment for Under $30 @ FitSugar
Break the Fast @ That’s Fit
Cindy Crawford [...]