Amp Up Your Arm Workout With These Moves From Michelle Obama

Amp Up Your Arm Workout With These Moves From Michelle Obama

Sep 16, 2009

Michelle Obama, like all other enviably fit ladies, didn't get in shape by slacking off. In spite of her duties as mother and First Lady, she arises for 5:30 am workouts, four time each week, to keep her signature arms looking ...

Chris Noth’s ‘Holistic’ Slim-Down For The Sex And The City Sequel

Chris Noth’s ‘Holistic’ Slim-Down For The Sex And The City Sequel

Sep 15, 2009

Actor Chris Noth,  for whom the label of 'Mr. Big' is inescapable, needed to drop a few pounds before the filming of the Sex and the City sequel began this year. The intense dieting and crash fitness ...

Fashion Designers Spread a Healthy Message

Fashion Designers Spread a Healthy Message

Sep 11, 2009

  It's Fashion Week in New York, and everyone is abuzz with spring 2010 trends. One trend (that we hope is here to stay) happens to be seasonless- and that's good nutrition. This week the Council ...

Lauren Conrad Talks Diet, Fitness and Moving On From The Hills

Lauren Conrad Talks Diet, Fitness and Moving On From The Hills

Sep 10, 2009

When a new season of The Hills premieres on September 29, Lauren Conrad will be noticeably absent. And while Lauren's been the center of The Hills for years, she says that she's finally ready ...


Teri Hatcher Gets Triathlon-Ready!

Teri Hatcher Gets Triathlon-Ready!

Sep 09, 2009

Teri Hatcher is in full-on training and fund-raising mode for the September 13 Nautica Malibu Triathlon! Teri not only plans to compete, she will also raise at least $10,000 for Children's Hospital Los Angeles. So what ...

David Kirsch’s Moves Kick Up Your Tired Workout

David Kirsch’s Moves Kick Up Your Tired Workout

Sep 08, 2009

Looking for a few new strength training exercises to dive into this fall? How about a routine from our friend David Kirsch, trainer to the enviable bodies of Heidi ...

Demi Moore Denies Plastic Surgery, Tweets About Her Stretch Marks

Demi Moore Denies Plastic Surgery, Tweets About Her Stretch Marks

Sep 03, 2009

Demi Moore could very well be the spokesperson for women over 40 who look and feel better than ever and seem to have it all. Demi, now 46, grows ever more gorgeous by the year, has a ...

Serena Williams Shares Advice And Insecurities In Her New Book

Serena Williams Shares Advice And Insecurities In Her New Book

Sep 02, 2009

Tennis pro Serena Williams has been ranked number one in the world on multiple occasions, she's won 22 Grand Slam titles and two Olympic gold medals. But her new book, On The Line, reveals that she has the same ...


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