*Spring Cleaning Week Giveaway* Cleansing With Nutrition And Detox
Don’t let Spring Cleaning Week pass by before you take a moment to focus on diet. Your daily meal choices can be the most powerful cleansers for your body, as the right foods encourage the removal of waste and toxins.
Start by adding more vegetables and fruits to your day, especially green leafy vegetables that will neutralize excess sugar and acid produced in your body. Papaya is an amazing cleansing fruit, with natural enzymes that improve digestion, as are apples, which cleanse the colon with natural pectin fiber. Increasing your intake of fiber is an all-around great way to cleanse! It’s also essential to hydrate your body with water all throughout the day. You might also add a few cups of green tea, a wonderful toxin cleanser.
If you’re looking for faster, deeper cleansing results, you might decide that your body would benefit from a detox. Celebrities from Beyonce to Gwyneth Paltrow have used detoxes for cleansing and weight loss. A detox plan can produce different results in everyone, so if you haven’t done one before, start small.
Today we’re giving away the LemonAid 48-Hour Detox and Probiotic Balance supplements from David Kirsch, wellness expert and trainer to celebrities like Anne Hathaway, Heidi Klum and Liv Tyler.
The LemonAid 48-Hour Detox drink contains lemon, purified water, maple syrup and cayenne pepper and is designed to be consumed exclusively for two days to rest the digestive tract, eliminate toxins and burn excess fat. Upon completion of the detox, taking the Probiotic Balance supplements will introduce friendly bacteria to your digestive tract to improve digestion and absorption of nutrients. These products already have a reputation as a pre-award show celebrity secret!
Now it’s your turn to win! Tell us, what change are you making to spring clean your diet? Leave your answer in the comments section below. The reader who leaves the best comment by Saturday, April 26 will take home the detox and probiotic supplements from David Kirsch!
And remember to become a fan of Healthy Hollywood on Facebook! Today we’ll be giving away a Self magazine subscription to one of our Facebook fans, and the giveaways will continue every Friday. But you have to be our fan to win!
Jolene Hart is a freelance writer and natural beauty expert with a passion for mind, body and planet - just like Healthy Hollywood!
A former beauty writer for InStyle magazine, Self magazine, and People magazine, she has covered every aspect of the beauty industry from product breakthroughs to red carpet beauty to backstage trends at fashion week. Find more of her work at 
David Kirsch is amazing! If he can make Heidi Klum look like that, I’m buying whatever he’s selling. To spring clean my diet this year, I’m drinking lots more water to help flush out toxins and have more energy.
I’m actually detoxing. I’m doing a cleanse to help spring clean my body and so far I feel great.
I’m spring cleaning by body by exercising. Sweating out toxins has been great and my skin is clearer and I have more energy from the workouts. I would love to try these products!
Detoxing is so beneficial for your body and spring is a great time to do it. I’m spring cleaning my body with lots of juicing and green veggies.
Check out wellnesscoachuks last blog post – Spring Wellness – Time Out for Pondering
Pick me! These products sound great. My plan for spring cleaning is to just eat healthier and break my fast food addiction.
Wow- I’m completely impressed by all of your detox efforts! I’m at the end of my first detox and I have to say it’s been an awesome experience. Such a great way to refresh your body in the spring!
And I’m so glad that you’re fans of David Kirsch! Healthy Hollywood is pairing with David for a special series in the coming weeks- stay tuned. You’re going to love it!
I’m spring cleaning my body by eating healthier including lots of fruits and veggies.
I’ve never tried a detox before. I have always been scared that I’d wouldn’t able to workout at the same time. But if this is recommended/made by David Kirsh it must be fantastic!
This spring I’m really trying to eat a “clean” diet and cut back on high sugar/sodium foods. I’m also experimenting in recipes that use Quinoa and trying to eat this season’s freshest fruits and vegetables!
Check out fitchicnycs last blog post – Weekend Fitness Round-Up : April 24-26
I WANT to detox! I would love to try these products! To spring clean my body, I”m doing more yoga. Your post yesterday was fantastic and I’ve found that yoga really changes my body and mind.
Hopefully I’m spring cleaning with David Kirsh’s detox kit!
And, I’m eating fewer dairy products which has been great for me so far.
I’m eating less processed foods to spring clean my body. Sometimes your body just needs a break from “fake” food. I do this about 4 times a year and it’s great.
Can guys jump into the mix here? I would love to try these products. I’ve followed David’s advice for awhile and he’s truly amazing. To help spring clean my body, I’ve stopped drinking all sodas, sugar drinks, and anything else that isn’t pure, clean water. Its crazy how that can make such a difference.
For my Spring Body/Diet/Mind makeover I have decided that along with adding more protien, since I am a veggie/vegan, I am adding more E.V.O.O(extra virgin olive oil) and Flax Seed Oil along with nuts into my diet and healthier versions of carbs I am only having brown rice pasta and brown rice for my carbs and that is very rare because I am not a BIG carbby, and I decided NO FAKE SUGARS!! Also not only am I going to balance out my diet, I am going to balance out my mind with meditation and lots of pilates and yoga to stay sane in this crazy yet amazing life we have today; I made a pack with my Best Friend that whenever we say or think something negative about anything or anyone including yourself, you will have to say 5 positives about anything in your day and one has to be about yourself! Anyone is welcome to try this along with me!
thanks for everything, God bless
Skye
David Kirsch is amazing! I would love to detox using his products! I’ve actually sort of been cleansing for Spring Cleaning by substituting warm lemon water in the morning for my coffee. I’ve noticed a difference in the way I feel and I don’t have that caffeine crash!
I’m having a green shake every morning now to help clean my body during the spring season. I throw in a banana and apple and you cant even taste the greens.