Being on the road is a must for celebrities but so is staying in fantastic shape! So, how do they put the two together successfully? Here five celebrities tell us how they manage to never leave home without their workouts.
Kate Hudson - “I jog everywhere. It’s one of those things that you can do regardless of where you are and it keeps me in great shape.”
Petra Nemcova - “I use resistance bands… They’re easy to pack.”
Minka Kelly - “I make sure there is a gym in the hotel, but if there’s not, I do jump squats and crunches in the hotel room. And I do as much outside as I possibly can - I make sure to run 45 minutes every day.”
Sophia Bush - “I tend to overpack, so lugging my suitcase through the airport is good for the arms!”
Monique Coleman - “I bring ankle weights or a Pilates ring in my bag, and I just do simple leg and arm exercises.”
What are some things you do to stay in shape when you’re traveling?
