John Mayer’s body is definitely a wonderland and Us Weekly is reporting how he keeps it that way! John has been practicing Krav Maga, an intense form of self-defense used by the Israeli army, for the past 5 months. His trainer, James Sherman, works out with the singer up to five days a week at NYC’s Rich Barretta Private Training Studio. Sherman says,
He enjoys the speed, power and confidence.”
If you’re interested in Krav Maga, check out their worldwide site for training centers.
I believe it. Recently, I p/u Bruce Lee’s Jeet Kune Do, and once you start you never want to stop.
Capoeira is where it’s at. Tell John!
Wow, that’s impressive David and rabbit! I definitely have an admiration for anyone who chooses to practice these types of arts. It’s truly a whole other level of fitness!
Cynthia,
It’s something that I think one is able to truly understand only when they are able to.
From what I gather, it’s all about using your mind to outwit your opponent as much as your physical skills.
Krav Maga probably uses some of the same concepts, from what I can see.
BTW, I love your site.
I practiced JKD for a few years but gave up after a back injury. It’s definately a good way to practice self defence and certainly came in handy a couple of times when I was jumped.
Keep it up!
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