We’re such a Kelly Ripa fan here at Healthy Hollywood! The fact that a woman with 3 kids, a husband, and more jobs than one person should have in a lifetime, still finds the time to look like this is truly amazing! The Live with Regis and Kelly star says she believes in moderation and doesn’t count calories but she does fill up on things like fish, fruit, nuts, and yogurt. To keep things in balance (and herself sane), she also splurges once a week.
Now, her workout is where it really gets interesting. I’m telling you, this lady is a machine! In addition to her 3-5 mile runs 5 days a week, she also takes ballet barre classes at Physique 57 in New York four times a week. And, she also weight trains with trainer, Keith Byard to sculpt her muscles. Kelly says she rarely takes a day off.
So what do you think? Could you put in this kind of time and effort if you knew it would result in a body like this? Do you think Kelly overdoes it?
